Sweet Potato Fries with Big Mac Dressing

Sweet Potato Fries with Big Mac Dressing are a healthier, yet indulgent snack or side dish that combines crispy air-fried sweet potato fries with a creamy, tangy dairy-free Big Mac sauce. This recipe is perfect for those seeking gluten-free, dairy-free options without compromising on flavor. The sweet potatoes are soaked and air-fried for the perfect crispy texture, while the homemade Big Mac sauce brings a delightful tang with its dairy-free yogurt and pickles. Great as a side dish for vegan burgers, sandwiches, or game day snacks, these fries are the perfect balance of crispy, savory, and fresh flavors. Whether you’re hosting a party or simply looking for a nutritious alternative to traditional fries, this recipe is sure to be a crowd-pleaser. Air fryer fries are the key to making this dish both healthier and quick, offering a guilt-free yet delicious treat that’s easy to make.

Ingredients

Big Mac Sauce:

• ½ cup dairy-free plain yogurt
• 1 pickle, diced
• 2 tablespoons ketchup
• 1 ½ tablespoons pickle juice
• Sea salt, to taste

Sweet Potato Fries:

• 1 large sweet potato, peeled
• 1 ¼ tablespoons tapioca flour
• 1 teaspoon baking soda
• 1 ¼ tablespoons olive oil
• ¼ teaspoon pepper
• 1 teaspoon paprika
• ½ teaspoon sea salt

Garnish:

• Fresh parsley, chopped
• Flaky sea salt

Instructions

Make the Big Mac Sauce:

1. Place all the sauce ingredients (dairy-free yogurt, diced pickles, ketchup, pickle juice, and sea salt) into a blender or food processor.
2. Blend until well combined, then set the sauce aside.

Make the Sweet Potato Fries:

1. Peel and cut the sweet potato into fries. Soak the fries in cold water for 1 hour to remove excess starch (do not skip this step for crispy fries).
2. Drain the fries and pat them dry with a towel, then leave them to air dry completely.
3. Once dry, transfer the fries to a bowl and toss them with tapioca flour, baking soda, pepper, paprika, and sea salt. Coat the fries evenly.
4. Preheat the air fryer to 390°F. Place the fries in the air fryer basket and cook for 8 minutes. Flip the fries and continue cooking for another 8 minutes, or until crispy. For extra crispy fries, increase the temperature to 400°F and cook for an additional 16 minutes.
5. Once crispy, remove the fries from the air fryer and garnish with flaky salt and fresh parsley.

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Why You’ll Love This Recipe

These Sweet Potato Fries with Big Mac Dressing are the perfect blend of crispy, sweet, and tangy. The air fryer method ensures that the fries come out perfectly crispy without the extra oil. Topped with a creamy, dairy-free Big Mac sauce, these fries offer a healthier, yet indulgent, take on a classic fast-food favorite. Whether you’re looking for a delicious side dish, a party snack, or a healthy yet satisfying appetizer, this recipe is sure to impress!

Tips

• Soaking the fries is essential for achieving a crispy texture. Don’t skip this step, as it removes excess starch and helps the fries crisp up in the air fryer.
• If you don’t have an air fryer, you can bake the fries in the oven at 425°F for 25-30 minutes, flipping halfway through.
• Adjust the seasoning: Feel free to tweak the paprika, pepper, or sea salt to your taste. Add cayenne pepper for a spicy kick!

Variations and Substitutions

• Sweet potato alternative: Try using regular potatoes or other root vegetables like carrots or parsnips for a unique twist on the recipe.
• Gluten-free option: Tapioca flour is already gluten-free, but if you need a substitute for the Big Mac sauce, try using a plant-based mayonnaise if you prefer a richer texture.
• Add protein: Top your fries with grilled chicken or vegan protein for a more filling dish.

FAQs

Can I make the Big Mac sauce ahead of time? Yes! The sauce can be made a day or two in advance and stored in the refrigerator for a quick, convenient dip.

How do I make the fries extra crispy? For extra crispy fries, you can increase the air fryer temperature to 400°F and extend the cooking time by a few minutes. Just make sure to watch them closely to prevent burning.

Can I use frozen sweet potato fries? Absolutely! Frozen fries work great if you’re short on time. Just make sure to air fry or bake according to package instructions and serve with the Big Mac sauce.

Serving

Serve these Sweet Potato Fries with Big Mac Dressing as a delicious snack, appetizer, or side dish. They pair wonderfully with burgers, sandwiches, or any meal that could use a crunchy, flavorful side. For a fun twist, serve them as a game-day snack or at a party, and watch your guests devour them!

Suggestions

• Try a vegan version: Substitute the dairy-free yogurt with a plant-based sour cream for a tangier twist on the sauce.
• Add extra toppings: For added flavor, sprinkle on some grated vegan cheese or a dollop of guacamole.
• Make it a meal: Turn this recipe into a full meal by adding grilled shrimp, chicken, or tempeh for protein.

These crispy sweet potato fries with a creamy, tangy Big Mac sauce will quickly become a favorite! Whether you serve them as a snack or side dish, they’ll deliver the perfect balance of flavors and textures.