Sun-Dried Tomato Chicken Recipe

This recipe combines juicy, pan-seared chicken thighs with a rich and flavorful sun-dried tomato cream sauce. The blend of Parmesan, garlic, and sun-dried tomatoes creates a dish that’s perfect for family dinners or entertaining guests. Paired with versatile sides like pasta or vegetables, this dish becomes a go-to meal that’s both comforting and impressive.

Ingredients

• 3 oz. sun-dried tomatoes
• 3/4 cup water
• 2 lbs. chicken thighs (skin-on, boneless)
• 2 tbsp. olive oil
• 1 cup half & half or heavy cream
• 1 cup Parmesan cheese, shredded
• 1/2 tsp. red pepper flakes
• 1 tbsp. fresh parsley, chopped (for garnish)
• 1/2 tsp. salt
• 1/2 tsp. black pepper

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Instructions

1. Prepare the Sun-Dried Tomato Sauce
   • Blend the sun-dried tomatoes with water in a blender or smoothie cup until smooth and sauce-like. This should take about 60-90 seconds. Set aside.
2. Cook the Chicken
   • Heat olive oil in a large skillet over medium-high heat.
   • Season the chicken thighs with salt and pepper, then place them skin-side down in the hot skillet.
   • Cook for 5 minutes, or until the skin is golden brown and crispy.
   • Flip the chicken and cook for another 5 minutes.
   • Reduce the heat to medium-low, remove the chicken, and set aside.
3. Make the Sauce
   • In the same skillet, pour in the sun-dried tomato mixture and cook for 3-4 minutes.
   • Stir in the half & half, Parmesan cheese, red pepper flakes, and remaining salt and pepper.
   • Simmer the sauce over low heat, stirring occasionally.
4. Combine and Finish Cooking
   • Return the chicken to the skillet, spooning the sauce over the top.
   • Cook for an additional 10-15 minutes, or until the chicken is fully cooked through.
   • If the sauce thickens too much, add a small amount of water to adjust the consistency.
5. Garnish and Serve
   • Sprinkle with freshly chopped parsley before serving. Serve hot with your favorite side dishes.

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Why You’ll Love This Recipe

• Rich and Creamy Sauce: The sun-dried tomatoes and Parmesan create a luxurious, flavorful sauce.
• Easy to Prepare: A one-skillet meal that comes together quickly with minimal cleanup.
• Versatile: Pairs beautifully with pasta, rice, or steamed vegetables.
• Perfect Texture: Crispy chicken skin and tender meat in every bite.

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Tips

• Chicken Choice: Bone-in thighs can be used but may require a longer cooking time.
• Blending Tomatoes: Soak sun-dried tomatoes in warm water for 10 minutes if they’re very dry before blending.
• Adjust Heat: Control the spice level by varying the amount of red pepper flakes.

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Variations and Substitutions

• Dairy-Free: Use coconut cream and a dairy-free Parmesan substitute.
• Protein Options: Substitute chicken thighs with chicken breasts or pork chops.
• Herbs: Swap parsley with fresh basil or thyme for a different flavor profile.

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FAQs

Q: Can I use store-bought sun-dried tomato paste?
A: Yes, substitute 3 tablespoons of paste and skip the blending step.

Q: How do I know when the chicken is done?
A: Use a meat thermometer. The internal temperature should reach 165°F (74°C).

Q: Can I make this ahead of time?
A: Yes, prepare the chicken and sauce, then reheat gently before serving. Add a splash of water to the sauce if needed.

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Serving and Suggestions

• Pair with buttered pasta, mashed potatoes, or crusty bread to soak up the sauce.
• Add a side of roasted vegetables like zucchini or asparagus for a complete meal.
• For a lighter option, serve over a bed of mixed greens or steamed cauliflower rice.