• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Easy Recipes

  • HOME
  • Recipes
  • Dessert Recipes
  • Easy Recipes
  • Contact Us
  • Privacy Policy
  • Terms And Conditions
You are here: Home / Allrecipes / Skinny Meatloaf

Skinny Meatloaf

Sharing is caring!

  • Facebook
  • Twitter

Advertisements


Skinny Meatloaf

Advertisements


This delicious Skinny Meatloaf recipe is a great way to enjoy classic comfort food without all of the calories and fat. The result is a hearty and healthy meal that the whole family will love.

Ingredients

  • ¼ Cup Ketchup
  • 1 tbsp. Yellow Mustard
  • 2 Tsp Brown Sugar

Meatloaf:

  • 1 lb. Tenderloin, Or 96% Lean Ground Beef
  • 1 ½ Slices Of Whole Wheat Bread, Without Crust/ Shredded
  • 1 cup Vaidila Onion, Chopped
  • 3 Egg Whites, Large Eggs
  • Pinch Salt
  • ½ tsp Pepper
  • 3 tbsp. Ketchup
  • 1 tbsp. Mustard, Yellow
  • 1 tbsp. Worcestershire Sauce

How To Make Skinny Meatloaf

  1. Preheat oven to 350 degrees.
  2. Prep a loaf pan with nonstick cooking spray.
  3. Combine the ground beef, shredded bread, onion, egg whites, salt and pepper together in a large bowl. Set aside.
  4. In a small bowl whisk together the ketchup, mustard, and Worcestershire sauce.
  5. Pour the mixed sauce ingredients over the ground beef mixture. Work the sauce into the meat mixture using your hands.
  6. Form the loaf. Transfer the meat loaf into the prepared loaf pan. Place in the oven.
  7. Bake at 350 degrees for 55 minutes. Make sure the meatloaf is fully cooked.
  8. Take out of the oven, set aside, and allow it to cool for 10 minutes
  9. Cut into 5 equal pieces. Plate and serve.

Nutrition

Calories: 383kcal | Carbohydrates: 17g | Protein: 26g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 11g | Cholesterol: 77mg | Sodium: 459mg | Fiber: 2g | Sugar: 9g

Advertisements


Filed Under: Allrecipes

Previous Post: « Bread and Butter Pudding
Next Post: Strawberry Cream Cheese Rolls »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

HI, I’M LENA!
Welcome to my blog! My mission is to help busy home cooks create delicious recipes that are budget-friendly and easy to follow. Cooking is my passion so please follow along and share what I create!

Latest recipes

My Favorite Peanut Butter Cookies

Chocolate Rice Krispie Balls

Apple Cinnamon Loaf

No Bake – Pecan Coconut Praline Cookies!

LOUISIANA HOT CRAB DIP

Creamy Mexican Corn Dip Recipe

Copyright © 2023 Easy Recipes on the Foodie Pro Theme