Miso Cajun Salmon Salad

Elevate your dinner game with this Miso Cajun Salmon Salad, a quick and healthy dish bursting with bold flavors. The combination of spicy Cajun-seasoned salmon, crunchy kale, and purple cabbage, topped with a creamy miso jalapeño dressing, creates a nutrient-packed meal that’s both satisfying and easy to prepare. Cooked to perfection in the air fryer, this salmon recipe is ideal for busy weeknights or meal prep.

Whether you’re looking for a low-carb salmon recipe, a healthy air fryer dinner, or a flavorful salmon salad idea, this dish ticks all the boxes. With just a few simple steps, you can enjoy a restaurant-quality meal at home. Perfect for lunch, dinner, or as a crowd-pleasing dish for gatherings!

Ingredients:

• 1 lb salmon, cut into squares
• 4 tablespoons Cajun seasoning
• Miso jalapeño fermented dressing
• 1 package kale, chopped or shredded
• 1 cup purple cabbage, shredded
• Olive oil (for greasing)

Instructions:

1. Coat all sides of the salmon with Cajun seasoning, making sure it’s evenly covered.
2. Lightly rub olive oil on the bottom of your air fryer tray to prevent the salmon from sticking.
3. Place the seasoned salmon pieces on the tray and air fry at 390°F for 4 minutes.
4. Flip the salmon and continue cooking for an additional 3 minutes, or until cooked through.
5. While the salmon is cooking, chop or shred the kale and cabbage if using whole vegetables.
6. Combine the kale and cabbage in a large bowl.
7. Once the salmon is ready, place it on top of the kale and cabbage, then drizzle with miso jalapeño fermented dressing.
8. Toss everything together gently and serve.

---

Why You’ll Love This Recipe

This Miso Cajun Salmon Salad is a flavor-packed dish that combines the bold, spicy kick of Cajun seasoning with the creamy, umami richness of miso jalapeño dressing. It’s a perfect balance of textures, with crispy salmon, crunchy cabbage, and nutrient-rich kale. The air fryer makes cooking the salmon quick and easy while keeping it juicy and tender. This dish is a great option for a healthy, low-carb lunch or dinner that’s as satisfying as it is delicious.

Tips

• Be sure to use a non-stick spray or oil on the air fryer tray to avoid the salmon from sticking.
• Adjust the Cajun seasoning according to your spice preference. If you like it milder, reduce the amount of seasoning or use a milder Cajun blend.
• For an extra crispy exterior on the salmon, increase the cooking time by 1-2 minutes, but be careful not to overcook it.
• Use pre-shredded kale and cabbage to save time on prep.

Variations and Substitutions

• If you’re not a fan of Cajun seasoning, substitute it with other seasoning blends such as lemon pepper or garlic herb seasoning.
• For a milder dressing, swap the miso jalapeño dressing with a regular miso dressing or a creamy tahini dressing.
• You can add additional vegetables to the salad, such as carrots, bell peppers, or cucumbers, for extra crunch and nutrition.

FAQs

Can I cook the salmon in the oven instead of the air fryer?
Yes, you can bake the salmon at 400°F for about 12-15 minutes or until it reaches an internal temperature of 145°F. However, the air fryer gives it a crispier texture.

Can I use other types of fish?
Yes, other firm fish like cod or trout can be substituted for salmon. Just make sure to adjust the cooking time according to the thickness of the fillets.

How can I make this recipe ahead of time?
You can prep the kale, cabbage, and dressing in advance. Store the vegetables and dressing separately, and cook the salmon fresh right before serving for the best texture.

Serving Suggestions

This Miso Cajun Salmon Salad makes a great light lunch or dinner. Serve it with a side of quinoa, rice, or roasted sweet potatoes to create a more filling meal. You can also enjoy it as a standalone dish, perfect for meal prep or as a quick dinner after a busy day.