How to Blanch Asparagus

Blanched asparagus is a quick and healthy side dish with vibrant green color and crisp-tender texture. This easy method uses boiling water and an ice bath to lock in freshness and flavor. Serve with lemon zest, olive oil, or Mediterranean-style salsa for a light, nutritious addition to meals. Perfect for weeknight dinners, salads, or holiday spreads.

Ingredients

• 1 ½ pounds asparagus, tough ends trimmed (baby asparagus preferred if available)
• 8 cups water
• 2 Tbsp kosher salt
• Zest of 1 lemon
• Optional Salsa Topping: 1 serving homemade Mediterranean-style salsa

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Instructions

1. Prepare Ice Bath
   Fill a large bowl with ice water and set aside. This will stop the asparagus from cooking after blanching.
2. Boil Water
   In a large saucepan or cooking pot, bring 8 cups of water to a rolling boil and season with 2 tablespoons kosher salt.
3. Blanch the Asparagus
   Add the prepared asparagus to the boiling water. Cook until tender but still crisp, about 3–4 minutes depending on thickness.
4. Shock the Asparagus
   Remove the asparagus using tongs or drain in a colander, then immediately transfer to the ice water for 1 minute to halt cooking. Drain again and set aside to cool slightly.
5. Serve
   Arrange asparagus on a serving platter. Season with salt and pepper, drizzle with extra virgin olive oil, and sprinkle with lemon zest.
   (Optional) Top with Mediterranean-style salsa for added flavor.

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Why You’ll Love This Recipe

• Quick and easy method for perfectly tender asparagus
• Retains vibrant color and crisp texture
• Light, healthy, and versatile as a side or salad ingredient
• Works with minimal ingredients while highlighting fresh flavors

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Tips

• Use fresh, firm asparagus for the best results.
• Don’t overcook; asparagus should remain slightly crisp.
• Ice bath is essential to stop cooking and maintain bright green color.
• Trim woody ends carefully to avoid tough bites.

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Variations and Substitutions

• Vegetables: Use the same blanching method for green beans, broccoli, or sugar snap peas.
• Seasoning: Add garlic powder, red pepper flakes, or Parmesan before serving.
• Citrus Twist: Substitute lemon zest with lime or orange zest.
• Optional Topping: Use a vinaigrette, pesto, or different salsa for flavor variations.

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FAQs

Can I blanch asparagus ahead of time?
Yes, blanched asparagus can be stored in an airtight container in the fridge for up to 2 days.

Can I freeze blanched asparagus?
Yes, after blanching and cooling, freeze in airtight bags for up to 3 months.

How do I know when asparagus is done?
It should be bright green, tender, but still slightly crisp when pierced with a fork.

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Serving and Suggestions

• Serve as a side dish with grilled meats, seafood, or roasted chicken.
• Chill and serve in a salad with vinaigrette, nuts, or cheese.
• Top with Mediterranean salsa or a drizzle of balsamic glaze for extra flavor.
• Great for meal prep or healthy appetizers.