Honey Mustard Chicken Thighs

This easy oven-baked honey mustard chicken recipe features juicy, tender bone-in chicken thighs coated in a rich, garlicky honey mustard glaze with hints of rosemary. It’s a flavorful weeknight dinner that requires minimal prep and delivers maximum flavor.

Ingredients

• 3 lbs bone-in, skin-on chicken thighs (about 8 pieces), trimmed of excess fat and skin
• 1 tsp fine sea salt
• 1/2 tsp coarsely ground black pepper, plus extra for garnish
• 1/4 cup Dijon mustard
• 1/4 cup honey
• 1 Tbsp olive oil
• 3 garlic cloves, minced (about 1 Tbsp)
• 1/2 tsp dried rosemary (or 2 tsp fresh, finely chopped)

Instructions

1. Preheat oven to 375°F (190°C). Pat the chicken thighs dry using paper towels for better browning and texture.
2. Arrange chicken in a 9×13-inch baking dish in a single layer. Season both sides generously with salt and pepper.
3. Make the glaze: In a small bowl, whisk together the Dijon mustard, honey, olive oil, minced garlic, and rosemary until smooth.
4. Coat the chicken: Brush the honey mustard mixture all over the top and sides of each chicken thigh.
5. Bake uncovered for 40–45 minutes, or until the internal temperature reaches at least 165°F, ideally 175°F for the most tender dark meat.
6. Optional: For a golden-brown finish, broil on high for 1–2 minutes—watch closely to avoid burning.
7. Serve: Spoon pan juices over the chicken for extra flavor. Sprinkle with freshly cracked black pepper or chopped parsley if desired.

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Why You’ll Love This Recipe

• Simple pantry ingredients with bold flavor
• Juicy and tender chicken thanks to bone-in thighs
• Naturally gluten-free and protein-rich
• Perfect for weeknights or meal prep

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Tips

• Dry the chicken thoroughly before seasoning to help the skin crisp up.
• Use a meat thermometer to avoid overcooking and ensure juicy results.
• Line your baking dish with foil or parchment for easier cleanup.

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Variations and Substitutions

• Boneless chicken thighs or chicken breasts can be used—reduce bake time by about 10–15 minutes depending on thickness.
• Swap Dijon mustard for whole grain or spicy brown mustard for a different kick.
• Add a splash of lemon juice or apple cider vinegar for tang.
• Stir in a pinch of paprika or cayenne for extra warmth or spice.

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FAQs

Can I make this ahead of time?
Yes! You can marinate the chicken in the honey mustard glaze up to 24 hours in advance for deeper flavor.

Can I freeze leftovers?
Absolutely. Store cooled leftovers in an airtight container in the freezer for up to 3 months.

What internal temperature should chicken thighs reach?
Cook to at least 165°F, but for bone-in dark meat, 175°F results in a more tender texture.

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Serving

Pair these honey mustard chicken thighs with:

• Roasted potatoes or sweet potatoes
• Steamed green beans, broccoli, or asparagus
• A fresh green salad or quinoa
• Rice or couscous for soaking up the pan sauce

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Suggestions

• Double the sauce if you love extra glaze for dipping or drizzling over sides.
• Add vegetables like carrots or baby potatoes to the dish before baking for a one-pan meal.
• Serve with crusty bread to mop up the savory-sweet juices.