Looking for a fresh and hearty meal idea? This Grinder Salad is a flavorful combination of shredded romaine lettuce, diced salami, pepperoni, prosciutto, mozzarella balls, tomatoes, and olives, all tossed in a zesty homemade Italian dressing. It’s the perfect dish for lunch, dinner, or meal prep. With a balance of protein-rich deli meats and crisp vegetables, this salad is satisfying and customizable. Whether you’re making it for a party, a side dish, or a quick family meal, this recipe is sure to impress. Pair it with crusty bread or enjoy it as a low-carb, gluten-free option.
Make this Grinder Salad today for a delicious, versatile, and easy-to-make dish that everyone will love!

Ingredients
Salad
- Romaine lettuce, shredded
- ¾ cup mozzarella balls
- 4 oz salami, diced
- 4 oz pepperoni, diced
- 2 oz prosciutto, diced
- ¾ cup mini tomatoes, diced
- ¼ cup pepperoncini, sliced
- Kalamata olives, diced
- Fresh basil, finely diced
Dressing
- ⅓ cup olive oil
- ¼ cup red wine vinegar
- 1 tablespoon Italian seasoning
- ½ teaspoon garlic powder
- ¾ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon fresh lemon juice
Instructions
Step 1: Make the Dressing
- Combine all dressing ingredients in a mason jar or salad shaker.
- Secure the lid tightly and shake well to combine.
- Place in the refrigerator while preparing the salad.
Step 2: Prepare the Salad
- Dice the vegetables, mozzarella balls, and deli meats evenly.
- In a large mixing bowl, combine the romaine, diced vegetables, meats, and mozzarella balls.
- Drizzle with the prepared dressing and toss gently to coat.
- Serve immediately and enjoy this flavorful, hearty salad!
Why You’ll Love This Recipe
- Bold and Satisfying: Packed with savory meats, creamy mozzarella, and fresh veggies, this salad feels like a complete meal.
- Easy to Prepare: Ready in just 15 minutes, it’s perfect for busy days or quick dinners.
- Customizable: Adaptable with your favorite meats, cheeses, or vegetables.
- Crowd-Pleaser: Ideal for gatherings, potlucks, or a hearty lunch.
Tips
- Use Fresh Ingredients: Opt for crisp romaine, fresh basil, and high-quality meats for the best flavor.
- Chill the Dressing: Let the dressing sit in the refrigerator for at least 10 minutes to meld the flavors.
- Dice Uniformly: Ensure all ingredients are evenly chopped for balanced bites.
- Serve Immediately: Toss with the dressing just before serving to keep the lettuce crisp.
- Enhance Flavor: Add a sprinkle of grated Parmesan or a pinch of chili flakes for an extra punch.
Variations and Substitutions
- Cheese Options: Swap mozzarella balls for feta, goat cheese, or shaved Parmesan.
- Vegetarian Version: Replace deli meats with marinated artichokes or roasted chickpeas.
- Protein Boost: Add grilled chicken, shrimp, or hard-boiled eggs.
- Extra Crunch: Toss in croutons or roasted nuts for added texture.
- Different Greens: Try spinach, arugula, or a spring mix instead of romaine.
FAQs
Q: Can I make this salad ahead of time?
A: Yes! Prep the ingredients and store them separately. Toss with dressing right before serving to maintain freshness.
Q: What can I use instead of red wine vinegar?
A: Apple cider vinegar or balsamic vinegar are excellent substitutes.
Q: How long does the dressing last?
A: Store the dressing in an airtight container in the fridge for up to one week.
Q: Can I use store-bought dressing?
A: Absolutely! Italian or balsamic vinaigrette works well if you’re short on time.
Serving and Suggestions
- Pairings: Serve alongside garlic bread, pasta, or a bowl of soup for a complete meal.
- For a Crowd: Double or triple the recipe for potlucks or parties.
- As a Wrap: Use this salad as a filling for wraps or sandwiches for an easy, portable lunch.
- Wine Pairing: Pair with a crisp white wine or light red for a perfect meal.
- Garnishes: Top with freshly grated Parmesan or a sprinkle of red pepper flakes for added flair.
This Grinder Salad combines bold deli flavors with crisp vegetables, making it the ultimate combination of taste and texture. Perfect for any occasion, it’s a must-try for salad lovers!
Grinder Salad Recipe
4
servings10
minutes10
minutesIngredients
Salad
Romaine lettuce, shredded
¾ cup mozzarella balls
4 oz salami, diced
4 oz pepperoni, diced
2 oz prosciutto, diced
¾ cup mini tomatoes, diced
¼ cup pepperoncini, sliced
Kalamata olives, diced
Fresh basil, finely diced
Dressing
⅓ cup olive oil
¼ cup red wine vinegar
1 tablespoon Italian seasoning
½ teaspoon garlic powder
¾ teaspoon salt
¼ teaspoon black pepper
1 tablespoon fresh lemon juice
Directions
- Step 1: Make the Dressing
- Combine all dressing ingredients in a mason jar or salad shaker.
- Secure the lid tightly and shake well to combine.
- Place in the refrigerator while preparing the salad.
- Step 2: Prepare the Salad
- Dice the vegetables, mozzarella balls, and deli meats evenly.
- In a large mixing bowl, combine the romaine, diced vegetables, meats, and mozzarella balls.
- Drizzle with the prepared dressing and toss gently to coat.
- Serve immediately and enjoy this flavorful, hearty salad!
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