This Gluten-Free Pulled Pork recipe is a must-try for anyone craving a delicious, tender, and flavorful dish. Slow-cooked to perfection in a crockpot, this easy-to-make pulled pork is seasoned with a blend of spices, BBQ sauce, and beef broth, then shredded for the ultimate sandwich filling. Perfect for weeknight dinners, parties, or meal prep, this pulled pork is gluten-free, making it a great option for those with dietary restrictions. Serve it with homemade slaw, pickles, and crispy bacon for a satisfying and tasty meal your whole family will love!

Ingredients
- ½ cup beef broth
- 1 (3-4 pound) Boston butt (pork shoulder)
- ½ cup brown sugar
- 1 tablespoon vinegar
- ½ teaspoon salt
- 1 cup BBQ sauce
- 1 teaspoon dry mustard
- 1 tablespoon chili powder
- 1 tablespoon minced garlic
- ½ teaspoon thyme
- ½ tablespoon Dijon mustard
Instructions
- Prepare the Pork: Place the Boston butt (pork shoulder) into the crockpot with the fat side up. Pour the beef broth, minced garlic, and vinegar around the pork.
- Season the Pork: Rub Dijon mustard and brown sugar evenly onto the surface of the pork. (For easy cleanup, you can wear nitrile gloves).
- Mix the Dry Ingredients: In a small bowl, whisk together the chili powder, garlic powder, thyme, and salt. Rub this spice mix thoroughly onto all sides of the pork.
- Cook the Pork: Cover and cook the pork on high for 5-6 hours or on low for 7-9 hours. The cooking time will vary depending on your crockpot’s heat level. The pork is ready when its internal temperature reaches 190-200℉, and it easily shreds with a fork.
- Shred the Pork: After the pork is cooked, use two forks to shred it into bite-sized pieces.
- Prepare the Sandwiches: For the sandwiches, mix 4 tablespoons of the leftover juice from the crockpot with 4 tablespoons of BBQ sauce. Drizzle this mixture over the shredded pork after assembling the sandwiches.
- Assemble the Sandwiches:
- Ingredients:
- Pulled pork
- Crispy bacon
- Pickles
- BBQ sauce
- Homemade slaw (purple cabbage, 1 tablespoon mayonnaise, 2 teaspoons rice vinegar, salt/pepper, and diced jarred jalapeño)
- Ingredients:
Why You’ll Love This Recipe
- Tender & Flavorful Pork: The pork shoulder is slow-cooked to perfection, resulting in incredibly tender, juicy pulled pork that’s packed with flavor.
- Simple Ingredients: With common pantry items and a few simple steps, this recipe is easy to follow and delivers delicious results.
- Perfect for Any Occasion: Whether it’s game day, a family dinner, or a BBQ, these pulled pork sandwiches are a hit with everyone.
- Gluten-Free: This recipe is naturally gluten-free, making it a great option for those with dietary restrictions.
Tips
- Adjust Cooking Time for Your Crockpot: Crockpots vary in heat, so check the pork with a meat thermometer to ensure it’s fully cooked and tender before shredding.
- Keep the Fat: Leaving the fat cap on the pork helps maintain moisture while it cooks, ensuring juicy pulled pork.
- Use Leftover Juices: For added flavor, combine the leftover cooking juices from the crockpot with BBQ sauce and drizzle it over the shredded pork.
- Make Ahead: This pulled pork can be made in advance and stored in the fridge for 3-4 days, or frozen for up to 3 months.
Variations and Substitutions
- Spicy Kick: Add more chili powder or include diced jalapeños in the cooking liquid for a spicier pulled pork.
- BBQ Sauce Variations: Swap the BBQ sauce for a vinegar-based sauce or your favorite homemade sauce for a different flavor profile.
- Slaw Options: You can substitute the purple cabbage with green cabbage or add carrots for extra crunch and color.
- Toppings: Add extra toppings such as avocado slices, caramelized onions, or coleslaw for a gourmet touch.
FAQs
Can I use a different cut of pork?
Yes, you can use other cuts of pork, such as pork loin or pork tenderloin, but the Boston butt (shoulder) is the most tender and flavorful option for pulled pork.
Can I cook this on the stovetop or in the oven?
Yes, you can cook the pork in the oven at 300℉ for 3-4 hours until it’s tender, or on the stovetop in a heavy pot, covered, with low heat for 2-3 hours.
Is this recipe suitable for meal prep?
Absolutely! The pulled pork can be stored in the refrigerator for 3-4 days or frozen for up to 3 months. Reheat as needed for quick meals.
Serving and Suggestions
- Serve with Fries or Chips: Pulled pork sandwiches pair wonderfully with crispy fries, potato chips, or even a side of baked beans.
- Add Sides: Serve with a side of macaroni and cheese, corn on the cob, or a fresh salad for a complete meal.
- Toppings: Top your sandwiches with pickles, caramelized onions, or a dollop of creamy coleslaw for extra flavor.
This Gluten-Free Pulled Pork recipe is a crowd-pleaser, perfect for any occasion, delivering tender, flavorful meat with a savory and slightly sweet sauce.
Gluten-Free Pulled Pork Recipe
7
servings10
minutes7
hoursIngredients
½ cup beef broth
1 (3-4 pound) Boston butt (pork shoulder)
½ cup brown sugar
1 tablespoon vinegar
½ teaspoon salt
1 cup BBQ sauce
1 teaspoon dry mustard
1 tablespoon chili powder
1 tablespoon minced garlic
½ teaspoon thyme
½ tablespoon Dijon mustard
Directions
- Prepare the Pork: Place the Boston butt (pork shoulder) into the crockpot with the fat side up. Pour the beef broth, minced garlic, and vinegar around the pork.
- Season the Pork: Rub Dijon mustard and brown sugar evenly onto the surface of the pork. (For easy cleanup, you can wear nitrile gloves).
- Mix the Dry Ingredients: In a small bowl, whisk together the chili powder, garlic powder, thyme, and salt. Rub this spice mix thoroughly onto all sides of the pork.
- Cook the Pork: Cover and cook the pork on high for 5-6 hours or on low for 7-9 hours. The cooking time will vary depending on your crockpot’s heat level. The pork is ready when its internal temperature reaches 190-200℉, and it easily shreds with a fork.
- Shred the Pork: After the pork is cooked, use two forks to shred it into bite-sized pieces.
- Prepare the Sandwiches: For the sandwiches, mix 4 tablespoons of the leftover juice from the crockpot with 4 tablespoons of BBQ sauce. Drizzle this mixture over the shredded pork after assembling the sandwiches.
- Assemble the Sandwiches:
- Ingredients:
- Pulled pork
- Crispy bacon
- Pickles
- BBQ sauce
- Homemade slaw (purple cabbage, 1 tablespoon mayonnaise, 2 teaspoons rice vinegar, salt/pepper, and diced jarred jalapeño)
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