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You are here: Home / Recipes / Gluten-Free Protein Waffles

Gluten-Free Protein Waffles

Last Modified: November 20, 2024

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Start your morning with these fluffy and flavorful gluten-free protein waffles! Perfect for a quick breakfast, meal prep, or weekend brunch, this recipe uses simple ingredients like almond milk, olive oil, and gluten-free flour to create a healthy, high-protein dish. These waffles are naturally dairy-free, customizable with your favorite toppings, and great for anyone following a gluten-free diet. Enjoy crispy, golden waffles that are perfect for kids, families, or anyone craving a nutritious and satisfying start to the day!

Table of Contents

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  • Ingredients
  • Instructions
  • Why You’ll Love This Recipe
  • Tips
  • Variations and Substitutions
  • FAQs
  • Serving
  • Suggestions
  • Gluten-Free Protein Waffles
    • Ingredients
    • Directions

Ingredients

  • 2 cups gluten-free 1:1 flour
  • 3 teaspoons baking powder
  • 2 tablespoons sugar
  • ¼ teaspoon salt
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • ½ cup olive oil
  • 1 ¾ cups unsweetened almond milk

Instructions

  1. Prepare the Waffle Maker:
    Preheat your waffle maker and lightly coat it with coconut oil or olive oil. A pastry brush works well for even application.
  2. Mix Dry Ingredients:
    In a large mixing bowl, whisk together the gluten-free flour, baking powder, sugar, and salt.
  3. Mix Wet Ingredients:
    In a separate bowl, combine the eggs, almond milk, olive oil, and vanilla extract. Whisk until smooth and well combined.
  4. Combine Wet and Dry Ingredients:
    Gradually pour the dry ingredients into the wet mixture. Stir until just combined. Be careful not to overmix to maintain a fluffy texture.
  5. Cook the Waffles:
    Pour about ¼ to ⅓ cup of batter onto the preheated waffle iron. Close the lid and cook until the waffle maker’s indicator light goes off or until the waffle is golden brown, approximately 3-5 minutes.
  6. Remove and Repeat:
    Carefully remove the waffle using a slotted spatula to avoid scratching the waffle maker. Repeat until all the batter is used.
  7. Serve:
    Serve immediately with your favorite toppings or let cool and store for later.

Why You’ll Love This Recipe

  • Gluten-Free Goodness: Perfect for those with gluten sensitivities or looking for a healthier breakfast option.
  • High Protein: Packed with wholesome ingredients that help keep you full and energized.
  • Quick and Easy: Simple to make, these waffles are ready in minutes.

Tips

  • For extra crispy waffles, let them cook a little longer until golden brown.
  • Don’t overmix the batter to keep the waffles light and fluffy.
  • Use a ladle or measuring cup for even portions on the waffle maker.

Variations and Substitutions

  • Flour Options: Substitute gluten-free flour with almond or oat flour for a different texture and flavor.
  • Dairy-Free: Stick with almond milk, or try coconut or oat milk.
  • Add-Ins: Mix in protein powder, chocolate chips, or fresh fruit like blueberries for added flavor.

FAQs

Can I make these waffles ahead of time?
Yes! These waffles can be refrigerated for up to 3 days or frozen for up to 2 months. Reheat in a toaster or oven for crispy results.

What if I don’t have a waffle maker?
The batter works great for pancakes too! Simply cook on a griddle or non-stick skillet.

Can I make this recipe egg-free?
Yes, replace the eggs with flax eggs (1 tablespoon flaxseed meal + 3 tablespoons water per egg).


Serving

Top these waffles with your favorite additions: maple syrup, fresh berries, nut butter, or a dollop of whipped cream. They pair beautifully with a cup of coffee or a smoothie for a complete breakfast.


Suggestions

  • Add a sprinkle of cinnamon or nutmeg for a warm, spiced flavor.
  • For a savory twist, omit the sugar and top with avocado, eggs, or smoked salmon.
Gluten-Free Protein Waffles
Print

Gluten-Free Protein Waffles

Servings

1

servings
Prep time

10

minutes
Cooking time

10

minutes

Ingredients

  • 2 cups gluten-free 1:1 flour

  • 3 teaspoons baking powder

  • 2 tablespoons sugar

  • ¼ teaspoon salt

  • 1 teaspoon vanilla extract

  • 2 large eggs

  • ½ cup olive oil

  • 1 ¾ cups unsweetened almond milk

Directions

  • Prepare the Waffle Maker:
  • Preheat your waffle maker and lightly coat it with coconut oil or olive oil. A pastry brush works well for even application.
  • Mix Dry Ingredients:
  • In a large mixing bowl, whisk together the gluten-free flour, baking powder, sugar, and salt.
  • Mix Wet Ingredients:
  • In a separate bowl, combine the eggs, almond milk, olive oil, and vanilla extract. Whisk until smooth and well combined.
  • Combine Wet and Dry Ingredients:
  • Gradually pour the dry ingredients into the wet mixture. Stir until just combined. Be careful not to overmix to maintain a fluffy texture.
  • Cook the Waffles:
  • Pour about ¼ to ⅓ cup of batter onto the preheated waffle iron. Close the lid and cook until the waffle maker’s indicator light goes off or until the waffle is golden brown, approximately 3-5 minutes.
  • Remove and Repeat:
  • Carefully remove the waffle using a slotted spatula to avoid scratching the waffle maker. Repeat until all the batter is used.
  • Serve:
  • Serve immediately with your favorite toppings or let cool and store for later.

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