Gluten-Free Chocolate Zucchini Egg Muffins

These gluten-free chocolate zucchini muffins are the perfect healthy treat, combining the rich flavor of chocolate with the nutritional benefits of zucchini. Made with coconut sugar, peanut butter, and maple syrup, these muffins are naturally sweetened and packed with moisture. They’re an ideal choice for a gluten-free breakfast or snack, and can be enjoyed by those with dietary restrictions. The addition of eggs ensures a fluffy texture, while the chocolate chips offer a decadent touch. Perfect for meal prep, kids, and anyone looking for a delicious yet nutritious muffin recipe. Try these low-sugar, gluten-free zucchini muffins today!

Ingredients

• 1 cup gluten-free 1:1 flour
• 1 ½ teaspoons baking powder
• ½ teaspoon salt
• ½ teaspoon cinnamon
• ½ cup chocolate chips (plus extra for topping)
• 1 cup shredded zucchini, drained
• ¾ cup peanut butter
• ¼ cup maple syrup
• 2 large eggs
• ½ cup coconut sugar
• ¾ teaspoon vanilla extract

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Instructions

Step 1: Preheat and Prep

1. Preheat your oven to 350°F (175°C). Line a muffin pan with paper liners.

Step 2: Mix Dry Ingredients

1. In a small bowl, whisk together the gluten-free flour, baking powder, salt, and cinnamon.

Step 3: Mix Wet Ingredients

1. In a large bowl, combine the peanut butter, maple syrup, and coconut sugar. Whisk until well incorporated.
2. Add the eggs and vanilla extract to the bowl, then whisk until smooth.
3. Stir in the shredded zucchini until evenly combined.

Step 4: Combine Wet and Dry Ingredients

1. Gradually add the dry ingredients into the wet ingredients, mixing gently with a rubber spatula until fully incorporated.
2. Fold in the chocolate chips, making sure they’re evenly distributed.

Step 5: Fill Muffin Pan

1. Scoop the batter into the muffin liners, filling each one to the top. If desired, sprinkle additional chocolate chips on top for extra indulgence.

Step 6: Bake

1. Bake in the preheated oven for 24-27 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
2. Allow muffins to cool slightly before removing from the pan.

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Why You’ll Love This Recipe

• Gluten-Free Goodness: Made with gluten-free flour, these muffins are a great option for those with gluten sensitivities.
• Packed with Flavor: The combination of chocolate chips, cinnamon, and maple syrup adds rich flavor, while the zucchini keeps them moist.
• Healthy and Delicious: These muffins are naturally sweetened with coconut sugar and maple syrup and contain the added benefits of zucchini and peanut butter.
• Kid-Friendly: Sneak in some veggies with these sweet and satisfying treats your whole family will love.

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Tips

• Drain the Zucchini: Be sure to drain the shredded zucchini well to prevent excess moisture from affecting the muffin texture.
• Use Room Temperature Ingredients: For smoother batter and better results, use room temperature eggs and peanut butter.
• Mix Gently: Overmixing the batter can result in dense muffins, so stir just until everything is combined.

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Variations and Substitutions

• Nut Butter: Swap peanut butter for almond butter or cashew butter for a different flavor profile.
• Dairy-Free Option: Use dairy-free chocolate chips and ensure the peanut butter is dairy-free if needed.
• Sweeteners: If you don’t have coconut sugar, you can use brown sugar or another sweetener of your choice.
• Add-ins: Try adding chopped nuts (walnuts or pecans) for a crunch, or swap the chocolate chips for dried fruit for a different twist.

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FAQs

Can I Use a Different Type of Flour?

Yes, you can substitute the gluten-free 1:1 flour with another gluten-free flour blend, but be sure it has xanthan gum if your blend doesn’t already contain it for structure.

Are These Muffins Vegan?

This recipe contains eggs and peanut butter, so it is not vegan. You can experiment with egg substitutes like flax eggs or chia eggs, but the texture may change slightly.

How Can I Make These Muffins More Moist?

Ensure you properly drain the zucchini, but if you’d like an extra boost of moisture, you can add a tablespoon of applesauce or yogurt to the batter.

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Serving Suggestions

• Enjoy as a Snack: These muffins are perfect for a healthy snack or quick breakfast.
• Pair with Coffee or Tea: Serve alongside your morning coffee or tea for an extra treat.
• For a Sweet Treat: Add a dollop of almond butter or a drizzle of honey for an even sweeter indulgence.

These Gluten-Free Chocolate Zucchini Egg Muffins are a great way to enjoy a delicious, nutritious snack or breakfast while sneaking in some extra veggies!