Easy Tomato and Spinach Pasta Recipe

Create a quick and healthy Tomato and Spinach Pasta recipe that’s perfect for busy weeknights. This simple dish features fresh grape tomatoes, vibrant spinach, garlic, and a light, flavorful sauce made with olive oil and white wine. It’s a versatile meal that can be customized with protein options like chicken or shrimp and is ready in just 30 minutes. Ideal for pasta lovers looking for an easy, nutritious dinner idea that combines wholesome ingredients with delicious taste.

Ingredients

• 1 lb penne (or your preferred pasta variety)
• 1/2 cup olive oil
• 1/4 teaspoon crushed red pepper flakes (optional)
• 2 pints grape tomatoes
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 6 cloves garlic, thinly sliced
• 1 cup white wine or chicken broth
• 2 cups fresh spinach
• Parmesan cheese, for serving (optional)

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Instructions

1. Prepare the Pasta:
   • Bring a large pot of salted water to a boil over medium-high heat.
2. Make the Tomato Sauce:
   • Heat the olive oil in a large, wide pan over medium heat.
   • Add the crushed red pepper flakes (if using), grape tomatoes, salt, and black pepper. Cook for 9-10 minutes, stirring occasionally, until the tomatoes begin to burst and release their juices.
   • If some tomatoes remain intact, use the back of a wooden spoon to gently press and burst them.
3. Add Garlic and Wine:
   • Stir in the sliced garlic and cook for 1 minute, or until fragrant.
   • Add the white wine (or chicken broth), bring the mixture to a boil, then reduce the heat and simmer for 5 minutes.
4. Incorporate the Spinach:
   • Stir in the fresh spinach and cook until just wilted, about 2 minutes.
5. Cook the Pasta:
   • While the sauce is simmering, add the penne to the boiling water and cook for 9-10 minutes, or until al dente.
   • Reserve 1/2 cup of the pasta cooking water before draining the pasta.
6. Combine Pasta and Sauce:
   • Immediately toss the cooked pasta into the pan with the tomato and spinach sauce. Mix well to coat the pasta evenly.
   • If needed, add a splash of the reserved pasta water to loosen the sauce. Adjust the seasoning with additional salt and pepper to taste.
7. Serve:
   • Divide the pasta among serving bowls, sprinkle with Parmesan cheese (if desired), and serve immediately.

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Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
• Healthy Ingredients: Packed with fresh tomatoes and spinach, it’s a wholesome choice for any meal.
• Versatile and Flavorful: The addition of garlic, wine, and optional Parmesan cheese creates a robust and delicious flavor profile.

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Tips

• Bursting Tomatoes: To help the tomatoes burst, apply gentle pressure with the back of a wooden spoon during cooking.
• Reserve Pasta Water: The starchy water helps to thicken and bind the sauce to the pasta.
• Fresh Ingredients: Use fresh spinach and ripe grape tomatoes for the best flavor and texture.

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Variations and Substitutions

• Protein Addition: Add grilled chicken, shrimp, or Italian sausage for a heartier dish.
• Vegetarian Option: Use vegetable broth instead of chicken broth.
• Gluten-Free: Substitute gluten-free pasta to make this dish gluten-free.
• Cheese Alternative: Try pecorino Romano for a sharper flavor or leave out the cheese entirely for a vegan version.

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FAQs

Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the sauce in advance and reheat it when ready to serve. Cook the pasta fresh for the best texture.

Q: Can I use canned tomatoes instead of fresh?
A: While fresh grape tomatoes are recommended for their sweetness, you can use canned cherry tomatoes in a pinch.

Q: How do I store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.

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Serving

Serve this tomato and spinach pasta with a side of garlic bread or a fresh green salad for a complete meal.

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Suggestions

• Pair with Wine: Enjoy with a crisp white wine like Sauvignon Blanc or Pinot Grigio for a delightful pairing.
• Make It a Meal: Add a bowl of soup or roasted vegetables on the side for added variety.
• Garnish Options: Sprinkle with fresh basil or parsley for a burst of color and flavor.