This easy overnight sauerkraut recipe combines fresh cabbage, carrots, garlic, and a flavorful homemade marinade to create a tangy, crunchy side dish. With minimal preparation and an overnight refrigeration process, this sauerkraut is the perfect accompaniment to meats, sandwiches, and salads. Using simple ingredients like vinegar, olive oil, and spices, this recipe is an excellent way to make your own fermented food at home. Healthy, flavorful, and versatile, this sauerkraut can be stored for up to 3 weeks in the fridge. Perfect for meal prep or adding a tangy twist to your favorite dishes!

Ingredients
- For the Sauerkraut:
- 2 medium heads of cabbage (about 4 lbs)
- 3 carrots
- 4-5 large garlic cloves
- For the Marinade:
- 4 cups water
- 1/2 cup granulated sugar
- 2 1/2 tbsp sea salt
- 10 peppercorns
- 5-6 whole cloves
- 4 bay leaves
- 1/2 cup olive oil
- 2/3 cup white vinegar (5% acidity)
Instructions
- Prepare the Cabbage:
- Remove the outermost leaves from the cabbage and cut the heads into quarters. Shred the cabbage finely (using a mandolin makes this easier and faster). Discard the core, or save it for another use if desired. Place the shredded cabbage into a large mixing bowl.
- Grate the Vegetables:
- Grate the 3 carrots and finely dice the garlic cloves. Add both to the bowl with the cabbage.
- Make the Marinade:
- In a medium pot, combine 4 cups of water, 1/2 cup sugar, 2 1/2 tbsp sea salt, 10 peppercorns, 5 cloves, and 4 bay leaves. Bring the mixture to a boil and simmer for 10 minutes. After simmering, stir in 1/2 cup olive oil and 2/3 cup white vinegar. Remove the pot from the heat and let the marinade cool for about 10 minutes.
- Combine the Vegetables and Marinade:
- Remove the peppercorns, cloves, and bay leaves from the marinade. Pour the marinade over the cabbage mixture and stir until well combined.
- Press and Chill:
- To help the flavors meld, place a flat dinner plate over the mixture and weight it down with a large bowl of water. Let the mixture cool completely at room temperature.
- Transfer and Refrigerate:
- Once cooled, transfer the sauerkraut and the remaining marinade into a large jar, making sure the vegetables are fully submerged. Seal the jar and place it in the refrigerator for 24 hours to allow the flavors to develop.
Why You’ll Love This Recipe
- Quick and Easy: This simple overnight recipe requires minimal effort but results in a flavorful, tangy sauerkraut.
- Healthy and Nutritious: With cabbage, carrots, and garlic, this sauerkraut is full of fiber, antioxidants, and probiotics.
- Perfect for Meal Prep: The sauerkraut can be made ahead of time and stored in the fridge, making it a great addition to meals throughout the week.

Tips
- Use a Mandolin: A mandolin slicer helps achieve evenly shredded cabbage, making the texture more consistent and easier to ferment.
- Adjust the Salt: If you prefer a saltier sauerkraut, you can add a little more sea salt to the marinade.
- Weighting Down: Be sure to weight down the cabbage mixture to help release its natural juices, which aids the fermentation process.
Variations and Substitutions
- Add Herbs or Spices: Experiment with adding dill, mustard seeds, or caraway seeds for extra flavor.
- Vinegar Substitution: Use apple cider vinegar or white wine vinegar instead of regular white vinegar for a different flavor profile.
- Vegetable Additions: You can add shredded red cabbage or other vegetables to the sauerkraut for variety.
FAQs
How long does homemade sauerkraut last?
- Sauerkraut can be stored in the fridge for up to 2-3 weeks. Make sure it stays fully submerged in the brine to keep it fresh.
Can I make a larger batch?
- Yes, simply increase the amounts of cabbage, carrots, and marinade ingredients proportionally.
Do I need a special jar for fermenting sauerkraut?
- No, any airtight container or jar will work. Just ensure the sauerkraut is fully submerged in the brine.
Serving and Suggestions
- Serve this homemade sauerkraut as a side dish with sausages, roast meats, or as part of a charcuterie board.
- Add it to sandwiches, burgers, or wraps for extra crunch and flavor.
- Pair with mustard and rye bread for a traditional German-style meal.
Easy Overnight Sauerkraut Recipe
12
servings40
minutes10
minutesIngredients
For the Sauerkraut:
2 medium heads of cabbage (about 4 lbs)
3 carrots
4-5 large garlic cloves
For the Marinade:
4 cups water
1/2 cup granulated sugar
2 1/2 tbsp sea salt
10 peppercorns
5-6 whole cloves
4 bay leaves
1/2 cup olive oil
2/3 cup white vinegar (5% acidity)
Directions
- Prepare the Cabbage:
- Remove the outermost leaves from the cabbage and cut the heads into quarters. Shred the cabbage finely (using a mandolin makes this easier and faster). Discard the core, or save it for another use if desired. Place the shredded cabbage into a large mixing bowl.
- Grate the Vegetables:
- Grate the 3 carrots and finely dice the garlic cloves. Add both to the bowl with the cabbage.
- Make the Marinade:
- In a medium pot, combine 4 cups of water, 1/2 cup sugar, 2 1/2 tbsp sea salt, 10 peppercorns, 5 cloves, and 4 bay leaves. Bring the mixture to a boil and simmer for 10 minutes. After simmering, stir in 1/2 cup olive oil and 2/3 cup white vinegar. Remove the pot from the heat and let the marinade cool for about 10 minutes.
- Combine the Vegetables and Marinade:
- Remove the peppercorns, cloves, and bay leaves from the marinade. Pour the marinade over the cabbage mixture and stir until well combined.
- Press and Chill:
- To help the flavors meld, place a flat dinner plate over the mixture and weight it down with a large bowl of water. Let the mixture cool completely at room temperature.
- Transfer and Refrigerate:
- Once cooled, transfer the sauerkraut and the remaining marinade into a large jar, making sure the vegetables are fully submerged. Seal the jar and place it in the refrigerator for 24 hours to allow the flavors to develop.


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