These Crispy Kale Chips with a honey-lemon drizzle are the perfect healthy snack or side dish. Made with organic kale, avocado oil, and a sweet-tangy honey-lemon sauce, they are a great alternative to traditional chips. This easy recipe is gluten-free, vegan (with a butter substitution), and packed with nutrients and antioxidants. The kale chips are baked to crispy perfection, making them a light yet satisfying option for low-calorie snacks, healthy appetizers, and vegetarian recipes. If you’re looking for a tasty way to enjoy crispy kale or craving a new healthy snack idea, this recipe is a must-try! Perfect for those following clean eating, plant-based diets, or simply looking for a quick and nutritious snack.

Ingredients:
- 2 bunches organic kale (washed, dried, and sliced; thick stems removed)
- 1 tablespoon neutral oil (such as avocado oil)
- ¼ teaspoon salt (plus extra for seasoning)
- 1 tablespoon butter
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- ¼ teaspoon salt
Instructions:
- Preheat your oven to 300°F (150°C).
- After washing the kale, make sure to dry it completely. For best results, use a salad spinner to remove excess moisture. This step is crucial for achieving crispy kale chips.
- Massage the oil evenly into the kale leaves and then spread them out on two baking sheets. Make sure not to overcrowd the kale, as this will cause the chips to steam instead of crisping up.
- Bake in the preheated oven for 10 minutes. After 10 minutes, rotate the baking sheets and continue baking for an additional 10-12 minutes, or until the kale chips are crispy but not browned. Keep a close eye on them to avoid burning.
- While the kale is baking, melt the butter in a small saucepan. Stir in the honey, lemon juice, and salt until fully combined.
- Once the kale chips are done, remove them from the oven and drizzle the honey-lemon mixture over the top. Toss gently to coat and serve immediately.
Why You’ll Love This Recipe
These crispy kale chips with a sweet and tangy honey-lemon drizzle are a perfect healthy snack or side dish. The kale becomes beautifully crisp, while the drizzle adds just the right amount of sweetness and brightness. It’s a fun, easy, and nutritious alternative to traditional chips, and it’s quick to make with minimal ingredients. Plus, it’s gluten-free, vegan (if butter is substituted), and full of vitamins and antioxidants from the kale.
Tips, Variations, and Substitutions
- Kale Selection: Choose fresh, organic kale for the best texture and flavor. You can use any variety of kale, but curly kale is most commonly used for chips.
- Oil Options: If you don’t have avocado oil, you can substitute with olive oil or coconut oil, though the flavor will vary slightly.
- Extra Flavor: For a savory twist, add a sprinkle of garlic powder, paprika, or nutritional yeast on top before baking.
- Sweetness: Adjust the amount of honey to your preference for a sweeter or less sweet drizzle.
- Vegan Option: To make this recipe vegan, replace the butter with coconut oil or another plant-based butter alternative.
FAQs
- How can I make the kale chips extra crispy? The key is ensuring the kale is completely dry before applying oil, and not overcrowding the baking sheets. Also, baking at a lower temperature ensures they crisp up without burning.
- Can I store leftover kale chips? Kale chips are best enjoyed fresh, but you can store them in an airtight container for 1-2 days. They may lose some of their crispiness but can be revived by reheating in the oven at a low temperature for a few minutes.
- Can I use pre-washed kale? Yes, you can use pre-washed kale, but be sure to dry it thoroughly. Excess moisture will prevent the chips from becoming crispy.
Serving Suggestions
- Snack: Serve these crispy kale chips as a healthy snack on their own or alongside a creamy dip such as guacamole or yogurt dip.
- Side Dish: Pair with a light salad or serve as a side to grilled chicken or roasted fish for a nutrient-packed meal.
- Garnish: Top with a sprinkle of parmesan cheese or fresh herbs like parsley or thyme for added flavor.
These crispy kale chips with honey-lemon drizzle are the perfect way to enjoy kale in a fun and flavorful way!
Crispy Kale Chips with Honey-Lemon Drizzle
6
servings10
minutes20
minutesIngredients
2 bunches organic kale (washed, dried, and sliced; thick stems removed)
1 tablespoon neutral oil (such as avocado oil)
¼ teaspoon salt (plus extra for seasoning)
1 tablespoon butter
1 tablespoon honey
1 tablespoon fresh lemon juice
¼ teaspoon salt
Directions
- Preheat your oven to 300°F (150°C).
- After washing the kale, make sure to dry it completely. For best results, use a salad spinner to remove excess moisture. This step is crucial for achieving crispy kale chips.
- Massage the oil evenly into the kale leaves and then spread them out on two baking sheets. Make sure not to overcrowd the kale, as this will cause the chips to steam instead of crisping up.
- Bake in the preheated oven for 10 minutes. After 10 minutes, rotate the baking sheets and continue baking for an additional 10-12 minutes, or until the kale chips are crispy but not browned. Keep a close eye on them to avoid burning.
- While the kale is baking, melt the butter in a small saucepan. Stir in the honey, lemon juice, and salt until fully combined.
- Once the kale chips are done, remove them from the oven and drizzle the honey-lemon mixture over the top. Toss gently to coat and serve immediately
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