Chicken Pesto Roll-Ups

This Chicken Pesto Roll-Ups recipe features tender chicken breasts filled with flavorful pesto, fresh tomatoes, and melted mozzarella cheese. Perfectly seared and baked to juicy perfection, this easy dinner idea is ideal for busy weeknights or special occasions. Made with simple ingredients and ready in under 30 minutes, this healthy chicken dish pairs well with salads, vegetables, or pasta. Experience a homemade meal packed with rich flavors, protein, and vibrant colors.

Ingredients

• 2 lbs chicken breasts (about 4 medium/large breasts)
• 1 tsp garlic salt (adjust to taste)
• 1/4 tsp black pepper (adjust to taste)
• 1/2 cup pesto sauce (approximately 8 tablespoons)
• 8 oz shredded mozzarella cheese (reserve 2 oz for topping)
• 2 medium tomatoes, thinly sliced into 16 rings
• 1 cup cherry tomatoes (optional)
• 1 tbsp fresh basil leaves, shredded (optional garnish)
• 1 tbsp olive oil
• 1 tbsp unsalted butter

Instructions

1. Preheat your oven to 425°F. Slice each chicken breast in half lengthwise, creating 8 thin cutlets. Place the cutlets between two sheets of plastic wrap or inside a quart-sized Ziploc bag, then pound gently to about 1/8-inch thickness. Season both sides with garlic salt and black pepper.
2. Spread 1 tablespoon of pesto sauce in the center of each chicken cutlet. Top with two thin tomato slices and sprinkle 2–3 tablespoons of shredded mozzarella cheese. Roll each cutlet tightly and secure the ends with toothpicks.
3. Heat an oven-safe skillet over medium-high heat and add the olive oil and butter. Once hot, place the chicken roll-ups seam-side down and sear until golden brown on each side, about 4 minutes per side (8 minutes total).
4. Sprinkle the remaining 2 ounces of mozzarella cheese over the chicken and scatter the cherry tomatoes around the roll-ups (if using). Transfer the skillet to the oven and bake for 13–15 minutes. For medium-sized breasts, bake 13 minutes; for larger breasts, bake up to 15 minutes, or until the internal temperature reaches 160°F.
5. Remove from the oven, garnish with fresh basil if desired, and serve.

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Why You’ll Love This Recipe

• Combines fresh pesto and juicy tomatoes with tender chicken for a flavorful, vibrant dish
• Quick preparation with a satisfying presentation, perfect for weeknights or entertaining
• Oven-baked after a quick sear for a crispy exterior and juicy interior

Tips

• Pound the chicken evenly for consistent cooking
• Use a meat thermometer to ensure perfect doneness
• Sear chicken in a well-heated skillet to lock in moisture and color
• Toothpicks keep the roll-ups intact during cooking — don’t skip them!

Variations and Substitutions

• Substitute basil pesto with sun-dried tomato or spinach pesto
• Use provolone or fontina cheese instead of mozzarella for a different cheese flavor
• Swap tomatoes with roasted red peppers or sautéed spinach for a twist
• For a dairy-free option, omit cheese or use vegan cheese

FAQs

Q: Can I prepare these ahead of time?
A: Yes, assemble the roll-ups and refrigerate for up to 24 hours before cooking.

Q: Can I freeze the roll-ups?
A: Absolutely. Wrap tightly and freeze before baking. Thaw in the fridge overnight before cooking.

Q: What can I serve with chicken pesto roll-ups?
A: Pair with a fresh green salad, roasted vegetables, or creamy mashed potatoes.

Serving Suggestions

• Garnish with extra fresh basil leaves for a pop of color and flavor
• Serve alongside garlic bread or a light pasta dish
• Add a side of lemon wedges to brighten the flavors

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This Chicken Pesto Roll-Ups recipe combines simple ingredients for a delicious, restaurant-quality meal made easy in your own kitchen.