Craving a healthy and delicious salad that’s packed with flavor? This Blackened Shrimp Salad is a perfect choice! Featuring tender, smoky shrimp seasoned with blackening spices, crisp romaine lettuce, tangy feta vinaigrette, and vibrant toppings like marinated tomatoes, kalamata olives, and artichoke hearts, this salad is as satisfying as it is nutritious. Perfect for lunch, dinner, or meal prep, this easy recipe is ready in under 30 minutes. Treat your taste buds to this bold and refreshing shrimp salad today!

Ingredients
For the Feta Vinaigrette:
- 3 tablespoons red wine vinegar
- 3 tablespoons crumbled feta cheese
- Juice of ½–1 lemon (approximately 1–2 tablespoons)
- 1–2 cloves garlic, minced
- ¾ teaspoon dried oregano
- Salt, to taste
- Freshly cracked black pepper, to taste (use generously)
- ½ cup olive oil
For the Blackened Shrimp:
- 1 pound large shrimp, peeled and deveined
- 2–3 teaspoons blackening seasoning (plus more as desired)
- 1 tablespoon olive oil
For the Salad:
- 1 medium tomato, cut into wedges
- 8 cups chopped romaine lettuce
- ½ cup marinated artichoke hearts
- ¼ cup crumbled feta cheese
- ¼ cup kalamata olives (whole or sliced)
Instructions
- Make the Feta Vinaigrette:
In a small bowl, whisk together the red wine vinegar, crumbled feta, 1 tablespoon lemon juice, minced garlic, dried oregano, salt, pepper, and olive oil. Taste and adjust with more lemon juice or salt if needed. Set aside. - Marinate the Tomatoes:
Cut the tomato into 6–8 wedges. Place in a small bowl and drizzle 2 tablespoons of the prepared vinaigrette over them. Toss gently to coat and set aside. - Prepare the Shrimp:
Pat the shrimp dry with paper towels and place them in a large bowl. Add the blackening seasoning (and a pinch of salt if your seasoning blend is unsalted) and toss to coat evenly. - Cook the Shrimp:
Heat a large skillet over medium-high heat. Once hot, add olive oil and heat until shimmering. Arrange the shrimp in a single layer in the skillet and cook for 1 minute. Flip the shrimp and cook for another 30–60 seconds, or until they are pink and slightly curled. Remove from the skillet immediately and set aside. - Assemble the Salad:
Divide the romaine lettuce among serving bowls. Top with marinated tomato wedges, artichoke hearts, crumbled feta, kalamata olives, and blackened shrimp. Drizzle the prepared feta vinaigrette over each salad and serve immediately.
Why You’ll Love This Recipe
This Blackened Shrimp Salad is a bold, flavorful, and satisfying dish perfect for lunch or dinner. The smoky, spicy shrimp paired with tangy feta vinaigrette and fresh, crisp veggies make every bite a delight. It’s quick to prepare, loaded with nutrients, and customizable to suit your preferences.

Tips
- For perfect shrimp: Ensure your skillet is hot before adding the shrimp for a nice sear. Avoid overcooking to keep the shrimp tender and juicy.
- Adjust the spice: Use more or less blackening seasoning based on your spice tolerance.
- Chill the vinaigrette: Letting the vinaigrette rest in the fridge enhances the flavors.
Variations and Substitutions
- Protein swap: Replace shrimp with grilled chicken, salmon, or tofu for a different take.
- Vegan option: Use vegan feta and swap the shrimp for roasted chickpeas or marinated tofu.
- Add veggies: Include cucumbers, roasted red peppers, or avocados for more texture and flavor.
- Lettuce alternatives: Try spinach, arugula, or a spring mix instead of romaine.
FAQs
Can I make this salad ahead of time?
You can prepare the components in advance, but assemble the salad just before serving to keep it fresh.
What is blackening seasoning?
It’s a spice blend typically made with paprika, garlic powder, onion powder, cayenne pepper, and herbs. You can use store-bought or make your own.
How do I store leftovers?
Store the salad components separately in airtight containers for up to 2 days. Reassemble and dress just before eating.
Serving Suggestions
- Serve this salad as a light main course alongside crusty bread or pita.
- Pair it with a chilled white wine like Sauvignon Blanc or a sparkling water with lemon.
- Enjoy it as a refreshing side dish at a barbecue or picnic.
This Blackened Shrimp Salad is a quick, easy, and delicious recipe that’s sure to impress every time!
Blackened Shrimp Salad with Feta Vinaigrette
4
servings15
minutes5
minutesIngredients
For the Feta Vinaigrette:
3 tablespoons red wine vinegar
3 tablespoons crumbled feta cheese
Juice of ½–1 lemon (approximately 1–2 tablespoons)
1–2 cloves garlic, minced
¾ teaspoon dried oregano
Salt, to taste
Freshly cracked black pepper, to taste (use generously)
½ cup olive oil
For the Blackened Shrimp:
1 pound large shrimp, peeled and deveined
2–3 teaspoons blackening seasoning (plus more as desired)
1 tablespoon olive oil
For the Salad:
1 medium tomato, cut into wedges
8 cups chopped romaine lettuce
½ cup marinated artichoke hearts
¼ cup crumbled feta cheese
¼ cup kalamata olives (whole or sliced)
Directions
- Make the Feta Vinaigrette:
- In a small bowl, whisk together the red wine vinegar, crumbled feta, 1 tablespoon lemon juice, minced garlic, dried oregano, salt, pepper, and olive oil. Taste and adjust with more lemon juice or salt if needed. Set aside.
- Marinate the Tomatoes:
- Cut the tomato into 6–8 wedges. Place in a small bowl and drizzle 2 tablespoons of the prepared vinaigrette over them. Toss gently to coat and set aside.
- Prepare the Shrimp:
- Pat the shrimp dry with paper towels and place them in a large bowl. Add the blackening seasoning (and a pinch of salt if your seasoning blend is unsalted) and toss to coat evenly.
- Cook the Shrimp:
- Heat a large skillet over medium-high heat. Once hot, add olive oil and heat until shimmering. Arrange the shrimp in a single layer in the skillet and cook for 1 minute. Flip the shrimp and cook for another 30–60 seconds, or until they are pink and slightly curled. Remove from the skillet immediately and set aside.
- Assemble the Salad:
- Divide the romaine lettuce among serving bowls. Top with marinated tomato wedges, artichoke hearts, crumbled feta, kalamata olives, and blackened shrimp. Drizzle the prepared feta vinaigrette over each salad and serve immediately.

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