Baked Oats Without Banana

Looking for a gluten-free and dairy-free breakfast that’s both nutritious and delicious? Try these Baked Oats Without Banana, a simple and healthy twist on traditional oatmeal. Made with old-fashioned oats, apple sauce, and chocolate chips, these oats are packed with flavor and perfect for anyone following a gluten-free or dairy-free diet. With ingredients like maple syrup and vanilla extract, these baked oats are naturally sweetened and incredibly satisfying. Whether you’re looking for a quick breakfast or a nutritious dessert, these chocolate chip baked oats are sure to please. Easy to make, customizable, and perfect for meal prep, this recipe is ideal for busy mornings or as a sweet snack.

Ingredients

• ½ cup oat milk
• 1 cup gluten-free old fashioned oats
• 1 teaspoon baking powder
• Pinch of sea salt
• ½ cup apple sauce
• 3 tablespoons dairy-free chocolate chips (for the batter)
• 1 ¾ teaspoons vanilla extract
• 2 tablespoons maple syrup
• Extra chocolate chips for topping

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C). Lightly grease two 10-ounce ramekins with olive oil using a pastry brush.
2. Blend the Oats: Add the old-fashioned oats into a blender. Then, pour in the wet ingredients: oat milk, maple syrup, vanilla extract, and apple sauce.
3. Add Dry Ingredients: Sprinkle in a pinch of sea salt and baking powder. Secure the lid on the blender and blend until the mixture is smooth and liquid-like.
4. Stir in Chocolate Chips: Once blended, stir in the chocolate chips to evenly distribute them throughout the batter.
5. Prepare the Ramekins: Lightly grease the ramekins with olive oil to prevent sticking. Pour the batter evenly into the prepared ramekins.
6. Top with Extra Chocolate Chips: Sprinkle any remaining chocolate chips on top of the batter for an extra touch of sweetness and texture.
7. Bake: Place the ramekins into the oven and bake for 23-28 minutes, or until a toothpick inserted into the center comes out clean.

---

Why You’ll Love This Recipe

• Healthy and Delicious: These baked oats are a nutritious and satisfying breakfast or dessert, made without bananas and packed with flavors of apple, maple syrup, and chocolate.
• Gluten-Free & Dairy-Free: This recipe is gluten-free and dairy-free, making it suitable for those with dietary restrictions or sensitivities.
• Customizable & Quick: With minimal ingredients and easy prep, these baked oats are a quick and customizable option for any morning or snack.

---

Tips

• Blend the Oats: Blending the oats ensures a smooth, consistent batter and helps create a more cakey texture when baked.
• Adjust the Sweetness: Feel free to adjust the amount of maple syrup to your desired level of sweetness.
• Grease Well: Make sure to grease the ramekins well to prevent the oats from sticking after baking.

---

Variations and Substitutions

• Flavor Add-ins: Add a pinch of cinnamon or nutmeg to the batter for a cozy, spiced twist.
• Fruit Options: Swap the apple sauce with other fruit purees like pumpkin, peach, or pear for a different flavor.
• Nutty Touch: Stir in some chopped nuts like almonds or walnuts for an added crunch and flavor.
• Chocolate Substitutes: If you prefer a less sweet version, you can skip the chocolate chips or replace them with dried fruit like raisins or cranberries.

---

FAQs

Can I make these baked oats without a blender?
Yes, you can use a food processor or mash the oats by hand, though blending creates a smoother batter.

Can I use regular milk instead of oat milk?
Yes, feel free to use any milk of your choice, such as almond milk, soy milk, or regular cow’s milk.

Can I make this recipe in advance?
Yes, you can prepare the batter ahead of time, store it in the fridge, and bake it when you’re ready. The oats may absorb some of the liquid, so you might need to add a bit more milk before baking.

---

Serving and Suggestions

• Serve Warm: These baked oats are best enjoyed warm, straight from the ramekin. Top them with a dollop of yogurt or a drizzle of extra maple syrup for added flavor.
• Pair with Fruit: For extra freshness, serve the baked oats with a side of fresh berries or sliced bananas (if you enjoy bananas!).
• Perfect for Meal Prep: Make a batch and store the individual servings in the fridge for a grab-and-go breakfast throughout the week.

Enjoy these Baked Oats Without Banana as a healthy, comforting start to your day or as a guilt-free dessert!